Summer is one of the best times of the year! Outdoor sports, BBQs with friends and plenty of fun in the sun are the name of the game during the summer.
Have you ever wondered how the seasons impact your oral health? While summer is full of sun and fun, it can also bring some factors to light that you should be aware of to protect your teeth and dental health. Here's what you should know.
Sun Protection
Extra sun exposure can lead to sunburns. Protect sensitive areas like your face and lips by wearing a wide-brimmed hat and applying lip balm with SPF. This will protect you from a painful sunburn, which in rare but severe cases can contribute to oral cancer.
Barbecues with Friends and Family
Spending time with friends and family during the summer is something most of us look forward to, and barbecues are a great way to do that!
One thing to be aware of while you're enjoying your time with friends is the sugary and acidic foods that may accompany a barbecue. Did you know there may even be excessive sugar in your BBQ sauce? Acidic foods and beverages, such as pickles and soda, can wear down tooth enamel and contribute to tooth decay.
You can counteract the effects of these foods and drinks by drinking plenty of water and enjoying them in moderation.
Fun in the Sun
Swimming, surfing, or spending time at the beach may be part of your summer activities. Salty air and water can contribute to dry mouth, which promotes tooth decay and other oral health concerns.
It's also important to try to avoid oral injuries when surfing or swimming in a pool. Chipped or knocked-out teeth are common dental injuries that can result from swimming or surfing.
If you have questions or would like to arrange your next dental booking, talk with your Mirrabooka dentist on (08) 9349 3688.